There are many health sit stand desk benefits at work. Researchers have linked sitting to conditions including heart disease, obesity, and back pain. Many benefits of standing are associated with improved blood circulation and reduced stress hormone levels. Additionally, users have reported increased energy levels. While there is no conclusive evidence to prove that standing desks are more effective at increasing productivity, this product does make working more comfortable and productive. Here are a few of these benefits.
There Are Many Health Benefits To Using A Sit Stand Desk At Work
Employees with sit-stand desks are more productive. This is because more oxygen and nutrients are getting to the brain. This increase in blood circulation increases energy and concentration levels. The results of this study were also positive for office workers. A study from Loughborough University found that employees who use a sit-stand desk were more productive, engaged, and had lower presenteeism, compared to those who sat at a traditional desk.
Another benefit of a sit-stand desk is that it prevents harmful fat and sugar from building up in the body. Workers who stand for extended periods of time often report improved concentration and greater energy levels. Standing desks are also easier to use than sitting ones, so you should find a space that works for you. For more information, visit a sit-stand desk website. They have plenty of information about sit-stand desks and how they benefit your health and productivity.